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ate better yesterday, didnt reach my target food groups but much better than I have
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81,4 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1362 kcal
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Grasa: 74,29g | Prot: 82,84g | Carbh: 90,21g.
Desayuno: Danone YoPRO Banana Yoghurt, Primo Leg Ham Cheddar Cheese & Crackers, Coles Extra Large Eggs. Almuerzo: McDonald's French Fries (Small), McDonald's Quarter Pounder, McDonald's Chicken McNuggets (6 Pack). Cena: Butter (Salted) , Mayonnaise , English Muffin, Chicken Meat . más...
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Perdiendo 1,4 kg a la Semana
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