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didnt eat well yesterday but I didnt feel the need to go overboard either, still within my pointa.
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81,6 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1132 kcal
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Grasa: 66,76g | Prot: 77,00g | Carbh: 52,49g.
Desayuno: Beef Sausage, Fried Egg with Fat. Almuerzo: Danone YoPRO Blueberry Yoghurt , Navels Oranges , Woolworths High Fibre Bran, Iced Coffee with Cream. Cena: Coles Extra Large Eggs, Woolworths Aussie Beef Sausages. más...
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peso estable
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