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Leaving 2019 75lbs lighter than I started.. and leaving December 4lbs lighter.. Tomorrow is the beginning of a new chapter in my life and I am so proud of myself and all of you guys on FS for all of your accomplishments, trials and advice. Happy New year to you all 🎉🎈❣️
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83,6 kg
Disminuído hasta ahora: 34,4 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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868 kcal
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Grasa: 37,88g | Prot: 39,48g | Carbh: 28,74g.
Desayuno: Black Diamond Cheddar Style Slices, Old El Paso Salsa, Fried Egg, Bacon (Cured, Baked, Cooked) , Flatout Protein Up Carb Down, Wholly Guacamole Organic Minis. Cena: Heluva Good! French Onion Sour Cream Dip. Pasa Bocas / Otros: Vodka. más...
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peso estable
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