chocolate... lots of chocolate.
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101,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,1 kg.
Dieta seguida: Bien.
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3090 kcal
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Grasa: 126,08g | Prot: 177,95g | Carbh: 313,76g.
Desayuno: 2% Fat Milk, Sucralose Based Sweetener (Sugar Substitute), Great Value Unsweetened Cocoa Powder, Equate Whey Protein, Natural Directions Organic Apple Cinnamon Oatmeal. Almuerzo: Tootsie Roll Tootsie Roll (Midgees), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Cena: Aldi USDA Choice Angus Beef Eye of Round Steak, Great Value Uncured Beef Franks, Great Value Hot Dog Buns, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Pumpkin Pie, Mars Milky Way (Minis), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Specially Selected Double Chocolate Brownie Mix, Milk (Fat Free or Skim, Calcium Fortified). más...
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Ganando 0,7 kg a la Semana
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Comentarios
you can do this 😊 tomorrow's a new day
30 dic. 19 por el miembro: xNaiomi2
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