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1318 kcal
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Grasa: 57,06g | Prot: 73,22g | Carbh: 186,92g.
Desayuno: Essential Everyday Dry Roasted Peanuts, Apples , Great Value Grilled Chicken Strips, Nature's Promise Organic Baby Spinach & Spring Mix, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Laughing Cow Original Creamy Swiss Cheese. Almuerzo: Crunchies Freeze Dried Cinnamon Apple, Nature's Promise Organic Baby Spinach & Spring Mix, Laughing Cow Original Creamy Swiss Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Apples . Cena: Fiber One 90 Calorie Lemon Bar, Laughing Cow Original Creamy Swiss Wedges, Nature's Promise Organic Baby Spinach & Spring Mix, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Pasa Bocas / Otros: Fiber One 90 Calorie Brownies - Chocolate Fudge. más...
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1857 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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