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I am at the point where I have always failed because the weight starts to come off more slowly, so now I know every pound is hard fought and won!
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2676 kcal
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Grasa: 128,21g | Prot: 112,11g | Carbh: 275,02g.
Desayuno: Bananas, Coffee. Almuerzo: Kraft Mayo Real Mayonnaise, Fried Rice, Chicken Curry. Cena: Turkey Pastrami, Brownberry Whole Grain Classics Health Nut Bread. Pasa Bocas / Otros: Kraft Mayo Real Mayonnaise, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Brownberry Whole Grain Classics Health Nut Bread, Hershey's Nuggets. más...
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1942 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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