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Portion control is getting much easier! Josh wanted to order Chinese so I got a chicken curry, I don't really like any of the steamed stuff so I decided to get that and only do a cup of the curry and a cup of the fried rice.
It was still close to 700 calories, which is a huge meal- can't believe I used to eat the full deal-1400 calories, for lunch. That's crazy. I'm full with no desire to have any more. It was filled with sodium so I know that will do funny things to the scale, so no weighing for a few days.
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1657 kcal
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Grasa: 62,22g | Prot: 85,99g | Carbh: 197,03g.
Desayuno: Water, Red Delicious Apples, Bananas, Coffee. Almuerzo: Water, Pepsi Diet Pepsi, Chicken Curry, Fried Rice. Cena: Pepsi Diet Pepsi, Bar-S Foods Chicken Bologna, Great Value Whipped Salad Dressing, Brownberry Whole Grain Classics Health Nut Bread. Pasa Bocas / Otros: Hiland Rainbow Sherbert, BSN Lean Dessert Protein Shake- Banana Cream, Whole Powdered Goat Milk. más...
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2145 kcal
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Ejercicio:
Running - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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