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Day 33
Weighed in @ 211! Not as much as I hoped, but I had alot of salt yesterday, so part of that may be water... we'll see on Tuesday...
I'm thinking about cutting down on my carbs... not crazy cut down, but I seem to average around 200 a day, so I was thinking I'd try to cut that in half.
We'll see!
Bought a new work-out dvd (cardio)! Can't wait to give it a try!
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1427 kcal
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Grasa: 49,01g | Prot: 96,32g | Carbh: 147,55g.
Desayuno: Publix Red Bell Pepper, Chop't Red Onion, The Counter Dijon Balsamic Dressing, Einstein Brothers Bagels Asiago Bagel, Red Tomatoes, Cucumber (with Peel), Cream Cheese, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Allure Splenda Sweetener. Almuerzo: Carbonated Water Unsweetened, Safeway Chunky Chicken Noodle Soup, Lean Cuisine Culinary Collection Steak Tips Portabello. Cena: Green Snap Beans (Frozen), Kraft Zesty Italian Dressing & Marinade, Onions, Broccoli, Tomatoes, Spinach, Chicken with Wine & Mushrooms. Pasa Bocas / Otros: Mayfield Extreme Moose Tracks Ice Cream. más...
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3201 kcal
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Ejercicio:
Pilates - 22 minutos, Compras - 1 hora, Permanecer de Pie - 6 horas, Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 8 horas y 23 minutos, Durmiendo - 8 horas. más...
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