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Breakfast Pizza was toppings only because I didn't want to eat it. I had to have something because I had to do my run early so I could do other stuff later and it was the only thing around the house, hopefully that doesn't throw off my daily calorie intake.
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1744 kcal
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Grasa: 63,72g | Prot: 71,14g | Carbh: 206,53g.
Desayuno: Water, Papa John's 14" Thin Crust Pizza - Garden Fresh, Coffee. Almuerzo: Water, Meyenberg Evaporated Vitamin D Goat Milk, Carnation Breakfast Essentials - Rich Milk Chocolate (Container), Bar-S Foods Chicken Bologna, Kroger Whipped Dressing, Best Choice 100% Whole Wheat Bread. Cena: Papa John's 14" Thin Crust Pizza - Garden Fresh. Pasa Bocas / Otros: Hiland Rainbow Sherbert, BSN Lean Dessert Protein Shake- Banana Cream, Meyenberg Whole Powdered Goat Milk, Red Delicious Apples. más...
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2158 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 10 minutos, W5R10W1R10W1R10W5 - 42 minutos, Descansando - 15 horas y 8 minutos, Durmiendo - 8 horas. más...
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