|
Day 32
My Dad's B-day! Again, the suger monster known as cake will come to plage me! -sigh- NO binging! (even though it's tempting!)
It's raining and 50 outside, so their gos my plan to take a long walk... unless it stopps before 1!
I need to get a new copy of DDR max for days like this. Best in-house cardio workout ever, and it's FUN! Yup, going to go get that this week...
|
1746 kcal
|
Grasa: 29,31g | Prot: 106,55g | Carbh: 268,26g.
Desayuno: 1% Fat Milk, Kellogg's Special K Chocolatey Strawberry Cereal, Welch's Natural Strawberry Spread, Strawberries, French Crepes, Mushrooms, Red Onions, Egg White, Lucerne 2% Milk American Cheese Slices. Almuerzo: Herb-Ox Chicken Bouillon Cubes, Skinless Chicken Breast, Iron Chef General Tso's Sauce & Glaze, Sticky Rice, Cooked Broccoli (Fat Not Added in Cooking). Cena: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Pasa Bocas / Otros: Frozen Yogurt (Flavors Other Than Chocolate), White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added). más...
|
|
3019 kcal
|
Ejercicio:
Sentado - 1 hora, Estiramiento (Yoga) - 25 minutos, Tareas del Hogar - 2 horas, Compras - 2 horas, Descansando - 10 horas y 35 minutos, Durmiendo - 8 horas. más...
|
|