Getting ready for a mega cardio day. I want to burn the excess calories I ingested yesterday. Going for a about a 6 mile run with two different sessions of HIIT. In other words, I am going for 3 cardio sessions today! Since I posted this statement, I am now accountable for it.
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2500 kcal
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Grasa: 58,06g | Prot: 164,96g | Carbh: 365,70g.
Desayuno: Coffee, COFFMATE SUGAR FREE HZLNT, Granulated Splenda, Old Fashioned Oats, Sugar Free Syrup, splenda. Almuerzo: Red Onions, Spinach (Chopped or Leaf, Frozen), Vinaigrette Dressing, Cucumber (with Peel), 6" Oven Roasted Chicken Breast. Cena: meatball, Meatless Whole Wheat Pasta with Tomato Sauce, fettucini alfredo. Pasa Bocas / Otros: Jalapeno Yogurt Dip, Wheat Thins, Cream (Half & Half), Caffe Americano (Short), Watermelon, Chocolate Peanut Butter Protein Bar, Peanut Butter, Sandwich Thins - Honey Wheat, Bananas, Thermaaccel, 100% whey protein. más...
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