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really wanted mcdonalds for tea last night but ended up habung healthy. slept all day as was super hungover, feeling ordinary today
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83,3 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1483 kcal
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Grasa: 67,97g | Prot: 137,21g | Carbh: 74,38g.
Desayuno: Avocados , Fried Egg with Fat, Pork Sausage (Cooked). Almuerzo: Connect Foods Roasted Black Beans and Pink Himalayan Salt, Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Danone Yopro Vanilla Yoghurt Drink Bottle, Navels Oranges , Sirena Tuna in Oil Italian Style. Cena: Passage Foods Mee Goreng, Herb & Sons Chicken-Free Garlic Balls, Spinach , Coles Kale Coleslaw, Coles Superfood Stir Fry, Pork Fillet. Pasa Bocas / Otros: Coca-Cola Coca-Cola Zero (375ml), Cadbury Milk Chocolate with Crunchie. más...
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Ganando 6,3 kg a la Semana
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