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P90x Chest and Back. Was going to do some HIIT training but severe rain storm ruin those plans.
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1817 kcal
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Grasa: 61,62g | Prot: 185,88g | Carbh: 138,15g.
Desayuno: peanut butter, egg, Sugar Free Syrup, Old Fashioned Oats. Almuerzo: mixed, egg, olive oil, sausage, brown rice, turkey breast, tomatos. Cena: chicken breast, squash, spinach, oyster sauce, tomatos, chicken breast. Pasa Bocas / Otros: Green Tea, 100% whey protein, Thermaaccel, Active MV, Flax Seed Oil Softgels (1000 mg). más...
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