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I was expecting to drop a few ounces. Must have been that last salmon burger.
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70,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1817 kcal
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Grasa: 61,62g | Prot: 185,88g | Carbh: 138,15g.
Desayuno: peanut butter, egg, Sugar Free Syrup, Old Fashioned Oats. Almuerzo: mixed, egg, olive oil, sausage, brown rice, turkey breast, tomatos. Cena: chicken breast, squash, spinach, oyster sauce, tomatos, chicken breast. Pasa Bocas / Otros: Green Tea, 100% whey protein, Thermaaccel, Active MV, Flax Seed Oil Softgels (1000 mg). más...
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peso estable
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Peso Histórico de Bloodyknife
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