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Steady again today...
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96,2 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 28,6 kg.
Dieta seguida: 100%.
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950 kcal
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Grasa: 18,59g | Prot: 47,83g | Carbh: 163,76g.
Desayuno: Spectrum Chia Seeds, Green Tea, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Bananas, NewStar Fresh Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Stevia Extract in the Raw, Blueberries. Cena: Tomatoes, Hulled Sunflower Seeds, Italian Salad Dressing (Fat Free), Harris Teeter Romaine Lettuce, Sugar in the Raw Stevia Extract in the Raw, Green Peppers, Mushrooms, Green Tea, Wegmans Black Beans Canned, Spinach. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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peso estable
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Peso Histórico de Steviefan1
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