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Ran/jogged/walked 10.4 miles to compensate for my excessive calories last night.
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2249 kcal
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Grasa: 68,29g | Prot: 177,67g | Carbh: 247,38g.
Desayuno: Sugar Free Syrup, Old Fashioned Oats. Almuerzo: Caesar Salad Dressing, Grilled Chicken Caesar Salad, Minestrone Soup. Cena: fat free swiss cheese, sandwich thin, blackbean burger, salmon burger, tomatoes, blueberries, spring mix, Chunk Light Tuna in Water. Pasa Bocas / Otros: Caffe Americano (Short), gu, Bananas, 100% whey protein, Thermaaccel, Active MV. más...
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 Comentarios
looks like your in pretty good shape from the profile pic... I'm looking to get a beach body before I turn 40 LOL
15 ago. 10 por el miembro: jeromegraham
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Thanks. Trying to evolve my body into something I can be proud of.
15 ago. 10 por el miembro: Bloodyknife
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Peso Histórico de Bloodyknife
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