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All went well over the weekend, it all comes down to my family eats what they eat, and I eat what I eat, period. Sometimes they look at my cauliflower and black beans and spinach ensemble, and go, "EWWWW" and I say "back off, this is mine!" :D
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96,2 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 28,6 kg.
Dieta seguida: 100%.
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888 kcal
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Grasa: 27,93g | Prot: 30,46g | Carbh: 151,09g.
Desayuno: Pineapple, fresh spinach, ground flax seed, truvia, banana, green tea, Oranges. Cena: mushrooms, stevia in the raw, green tea, black beans, onion, crouder peas, cauliflower, pear. Pasa Bocas / Otros: raw nuts. más...
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Perdiendo 3,2 kg a la Semana
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