Diario de wintersmith, 14 ago. 10

Business travel and work hours have been killer lately. Nothing like being three thousand miles from home for a couple of weeks, not to mention a ton over overtime (so no exercise) to bump you off track.

However, I should shortly be back on my game.

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1873 kcal

Grasa: 85,41g | Prot: 147,51g | Carbh: 115,43g.   Desayuno: pancakes, Bacon (Cured), Scrambled Egg. Almuerzo: Beef Veggie Bowl. Cena: Wahoo's Blackened Chicken Salad. Pasa Bocas / Otros: Thin mints, Jay Robb Vanilla Whey Protein. más...