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So haven't really started losing yet but am loving the bb app for tracking my food because without it I am sure I wouldn't track anything. My love for bread keeps making it hard to stay below 2000cals a day. Well I know I am eating better and if I can just get more exercise in I will be set.
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105 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 30 kg.
Dieta seguida: Bien.
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1270 kcal
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Grasa: 20,52g | Prot: 31,05g | Carbh: 226,71g.
Desayuno: Coca-Cola (Bottle), Oatmeal. Almuerzo: Tomato Sauce with Onions (Canned), White Rice (Long-Grain, Cooked), Italian Sausage. Cena: Whole Milk, Corn Flakes. Pasa Bocas / Otros: Wine Cooler. más...
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Perdiendo 0,4 kg a la Semana
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