Diario de dialup75, 23 mar. 13

A little out of balance today. Got so focused on carbs thatI ended up high on protein percentages. Thats what not planning well gets you.

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1771 kcal

Grasa: 121,21g | Prot: 137,26g | Carbh: 25,93g.   Desayuno: saccharin, half and half, great value heavy cream, Sugar Free Chocolate Syrup, Regular Coffee, low carb breakfast bowl hardees. Almuerzo: saccharin, great value sour cream, dill relish, celery, starkist selects tuna olive oil, boiled egg, cabot extra sharp cheddar, pork skins salt and vinegar, dukes mayonnaise. Cena: great value turnip greens, baked chicken breast skin not eaten, spaghetti squash, great value diced tomatoes. más...

2308 kcal

Ejercicio: Sentado - 6 horas, Compras - 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 10 horas. más...