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woke up sore and tired but hitting the gym this afternoon nonetheless. Taking my mom with me, tryign to motivate the whole family:) Cant wait to get to 73, then in the sixties!!:)its all happening! slow...but happening
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76 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 3 kg.
Dieta seguida: 100%.
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781 kcal
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Grasa: 24,85g | Prot: 36,21g | Carbh: 107,70g.
Desayuno: apple. Almuerzo: carrots, couscous, turkey sausage. Cena: lentils. Pasa Bocas / Otros: cooked tomatoe, rusk, green chilli pepper. más...
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peso estable
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