Diario de april118970, 11 jul. 08

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Here is to the weekend!!! I am excited it's Friday. I am down a pound...thank Goodness! But I am going to have to tackle this weekend. Weekends are bad for me food wise. Seems like I end up eating everything that everyone else does. But I am going to be strong. Thanks to all for words of encouragement!!!

Ver Calendario de Dieta, 11 julio 2008:

670 kcal

Grasa: 11,00g | Prot: 24,00g | Carbh: 114,00g. Desayuno: 100% Orange Juice, Sugar Free Apple Cinnamon oatmeal (great value). Almuerzo: Chicken Rigatoni with green beans and carrots (healthy choice). más...

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What a great way to head into your weekend with a pound down! Woooo hooooo! Keep up the great work...and sending some "self control" vibes for you this weekend! You WILL make good choices! =)

11 jul. 08 por el miembro: Cheeks

Thanks! I am praying that I will. I have been walking up four flights of stair at work.(yesterday and today) I didn't even want to today, but I made myself and I feel better already. it's amazing what a little exercise can do for you. lol!!!

11 jul. 08 por el miembro: april118970


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