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meeshi
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11 ago. 10
Diario de meeshi, 11 ago. 10
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YAY!!! I lost 5 pounds!!! Finally it is starting to come off! This feels really good!! Okay so today I bought me a 3 liter bottle of water (101.4 ounces)so my goal is to drink this before I leave work today and be working on a second one on my way to the gym. I will be doing the eliptical machine for about 30-45 minutes then I will be working with a personal trainer! I hope he pushes me to my limits! Last night I did 1 hour of Water Aerobics and I am pretty sore from that but it feels good! I can feel my abs tightening up!
90,7 kg
Disminuído hasta ahora:
5,9 kg
.
Aún para ir:
22,7 kg
.
Dieta seguida: 100%.
Perdiendo 2,3 kg a la Semana
0 Seguidores
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Comentarios
Good job on the 5 lbs! Keeping your water with you is a great way to make sure you drink enough.
11 ago. 10 por el miembro:
TauchaMonique
I take water or fresh brewed tea with me everywhere so I am not tempted to buy soda or something else. Good job!
11 ago. 10 por el miembro:
sharry41
great week for you! Even though I hate exercise, it is the way to keep losing. I have a friend to go with. She gets me there. Keep up the good work! Pat
12 ago. 10 por el miembro:
pat g
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