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Good news / Bad news:
Good news - Carolans Irish Cream has only 5g of carbs. MUCH fewer than cream and sugar or any flavored creamers
Bad news - It has 100kcal per ounce. It's all fat, which I guess is okay for that keeto lifestyle.
I practice the DUH Diet - eat less, exercise more...duh.
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1096 kcal
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Grasa: 60,84g | Prot: 55,66g | Carbh: 60,74g.
Desayuno: Muscle Milk Vanilla Creme Protein Powder, Coffee, Irish Coffee. Almuerzo: Bar-S Foods Classic Smoked Sausage, White Rice, Great Value Medium Cheddar Cheese. Pasa Bocas / Otros: Coffee, Carolans Irish Cream. más...
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3197 kcal
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Ejercicio:
Working - 3 horas, Caminar (Lento) - 3/kph - 30 minutos, Durmiendo - 4 horas, Descansando - 16 horas y 30 minutos. más...
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