Registro de peso (no entrada de diario) del 30 septiembre 2019
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50,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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2059 kcal
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Grasa: 99,44g | Prot: 120,31g | Carbh: 171,22g.
Desayuno: Tea (Brewed), Souper Salad Sunflower Seeds, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Almuerzo: White Rice, Mixed Salad Greens, Lean Ground Beef. Cena: Potato Knish (Pastry Filled with Potato), Cranberry Sauce (Sweetened, Canned) , Turkey Breast Meat, Poor Man's (Spice-Type) Cake without Icing, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Pasa Bocas / Otros: Poor Man's (Spice-Type) Cake without Icing, Coffee, Good Sense Raw Sunflower Seeds. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de Nikki3506
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