Diario de fallingoff, 02 jul. 08

After 3 days of no exercise, I finally got up early this AM to do some core yoga. Lately, it's been difficult to get out of bed. Mon - still sore from Sat hike. Tues - not enough sleep. Today - plenty of sleep just too comfortable to get out of bed. Eventually, I started convincing myself how great I'll feel after a 40 min yoga session so that pulled me out. I'm finding that if I can just roll out of bed, I'll get to the yoga mat!