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I weigh in tomorrow morning- I am going to switch them from now on to Saturday morning so I can not be so tight on Saturdays because that is when I typically eat the most because I am with my boyfriend and we usually get sandwiches somewhere or have some drinks, and if I weigh myself Sunday I will be stressed out! But now I will have a full week to compensate and get the weight of the food out, because I don't think it causes me to gain permanent weight, it just would cause water weight for Sunday weigh ins. ;)
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815 kcal
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Grasa: 25,91g | Prot: 37,15g | Carbh: 113,43g.
Desayuno: light pancake syrup, breakfast patties, reduced fat peanut butter, strawberry preserves smucker's, cocopop, brownie. Almuerzo: 2% milk, double chocolate donut. Pasa Bocas / Otros: blue cheese, green olive ], nectarine, corn on the cob, kalamata olives, gardein bbq, kaiser roll, jalepeno hummus, mini pita. más...
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2767 kcal
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Ejercicio:
Bailando (Paso Lento) - 3 horas, Caminar (Rápido) - 6,5/kph - 20 minutos, Trabajo de Escritorio - 6 horas, Descansando - 6 horas y 40 minutos, Durmiendo - 8 horas. más...
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