Diario de Dillalade, 16 sep. 19

wow. that is a huge weight loss. well done 

Thank you Maxine. Still trying. 5 weeks to go for holiday, my first milestone target date. 

Holiday is always a good incentive - and also, for me, a work do. We always need something to aim for.😊 

Great loss x 

Thank you Maxine - Theresa. I agree breaking the Big number into smaller goals helps succeed. Let's face it I'm obese, so these small targets are more achievable then a huge goal at the end. Divide & Conquer.