Diario de veggies yuk, 24 jun. 08

this is the new image that i drew up...i will someday look like this again...


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just sitting here with another 11 days to go before i go back to the docs to get the cast off and hopefully be able to return to work...

i have not gained any weight in the last 5 weeks and until the last 5 days or so i have been really good...i really should have stuck to janella's idea of packing the cooler...i kinda quit...i think that is called self sabatoge (sp?)...

i will weigh about a week after the cast comes off to see if any of the loss is actual or just from the lack of exercise and calories...

i have dropped the calorie intake to about 800 since i spend 20 hours a day on my back with the leg propped up on a stack of pillows...next week i will up the calories again in antisipaton (sp?) of the increase of activity...
seems like everyone is doing fairly well...i have been trying to keep with the journals...good luck everyone...

   Apoyo   

Comentarios 
You're such a trooper! It's so not easy to recoup on your back like this. Yes, you can get back to that your zwinky image!! :) Keep taking good care to heal well. :) 
24 jun. 08 por el miembro: bullytrouble
Love that image. It helps having something visual to work towards. I paid someone to photoshop one my pictures to make me look skinny. It's taped to my fridge. Your doing so well, such a trooper <3 
24 jun. 08 por el miembro: ohitsashley
800 calories isn't too much even if you can't move too much. I bet you can't wait to get that cast off! Hang in there! 
24 jun. 08 por el miembro: mbhpro
Good to see a post from you! You have a really positive attitude, and not expecting huge miracles in this "dormant stage." Are you reading fitness magazines? Swimsuit catalogues? Whatever works! LOL Gosh, I hope your head doesn't get that big as in your image--you'll get neck cramps! But I do think the green eyeshadow is alluring. And the little elephant is to die for! LOL 
25 jun. 08 por el miembro: Girl_Illa
It's great you're getting the cast off! I hope that everything heals up really well and that going back to work goes smoothly! 
25 jun. 08 por el miembro: fraise
That is so awesome that you have not gained any weight in the last 5 weeks! Way to go girl!!! 
26 jun. 08 por el miembro: miteslur
Good job! It's so difficult not to gain weight when you have an injury! You will be back to your old self one day :) Hope your work transition goes well too! 
26 jun. 08 por el miembro: smallboned
Kudos to you for staying focused! 800 calories? You must be hungry! That would be a real challenge for me. 
26 jun. 08 por el miembro: KellyBo
thanks everyone...kellybo...when you don't move at all...800 keeps you full...i would never have believed it but it is true 
26 jun. 08 por el miembro: veggies yuk

     
 

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