Registro de peso (no entrada de diario) del 24 febrero 2013
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63,0 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1616 kcal
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Grasa: 49,93g | Prot: 167,76g | Carbh: 129,27g.
Desayuno: On the Go Immunity Cherry Pomegranate, Reduced Fat Pepper Jack Cheese Slices, Tomatoes, 100% Liquid Egg Whites, Bagel Thins - Everything, Ultimate Muscle Protein Coookies n Cream, Flaxseed Seeds, Almond Breeze Unsweetened Vanilla. Almuerzo: Broccoli, Cauliflower, Carrot, Sweet Red Peppers, Radishes, Edamame, Stewed Chicken Breast (Skin Not Eaten). Cena: Radishes, Tomatoes, Cucumber (with Peel), Lettuce, Sweet Red Peppers, Fat Free Poppyseed Dressing, Stewed Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Ultimate Muscle Protein Chocolate, Barney Butter, Total 0% Greek Yogurt (Fage), Townsend Farms Triple Berry Blend Frozen Berries, Sugarfree Sweet Berry Gum, Emerald 100 Calorie Packs - Walnuts & Almonds. más...
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Ganando 1,3 kg a la Semana
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