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I caught flu, had nausea and ate too many carbs. It never pays.
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85,7 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Poco.
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1033 kcal
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Grasa: 27,03g | Prot: 73,15g | Carbh: 130,17g.
Desayuno: Silk Unsweetened Soymilk, Private Selection, fred meyer/krogers hickory smoked ham, freds, Franz 7 Grains Gluten Free Bread. Almuerzo: Bananas, Private Selection, fred meyer/krogers hickory smoked ham, freds, Wyler's Beef Bouillon Cube, Silk Unsweetened Soymilk, Franz 7 Grains Gluten Free Bread. Cena: White Rice, Cooked Carrots, Celery, Snow or Sugar Snap Peas, Chicken Broth, Bouillon or Consomme, boiled skinless, boneless chicken breast. Pasa Bocas / Otros: Ghirardelli Dark Chocolate Drops, Hazelnuts or Filberts Nuts, Franz 7 Grains Gluten Free Bread. más...
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Ganando 0,1 kg a la Semana
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