Ice cream Keto 😍😍
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639 kcal
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Grasa: 43,75g | Prot: 52,66g | Carbh: 7,09g.
Almuerzo: كرات لحم البقر (كفتة), زبدة غير مملحة, جبنة موتزاريلا, جبنة شيدر, سلطة الخس مع خضار متنوعة, صدر دجاج. más...
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Comentarios
Yum! Was it home made? I haven't been able to find good low-carb ice cream so I make my own . . .
02 sep. 19 por el miembro: gz9gjg
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02 sep. 19 por el miembro: liv001
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I think you should share the recipe 😍, sharing is caring 😍😁😋😋😋😋
03 sep. 19 por el miembro: Safa'a Lifestyle
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Safa'a - I use Carrie Brown's Keto ice cream recipes, her book is available on Amazon. However she uses xylitol which I can't tolerate, so I substitute a mixture of Allulose and Stevia.
03 sep. 19 por el miembro: gz9gjg
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gz9gjg.🙋🏻♀️ I also do not tolerate the xylitol and do not follow the keto even🤷🏻♀️, but I am looking for a recipe ice cream be suitable for family and sugar-free, stevia very suitable for me. Thank you👍🏻☺️
03 sep. 19 por el miembro: Safa'a Lifestyle
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Safa'a - I mentioned Allulose because it's a great sweetener for ice cream. Most sugar substitutes cause ice creams to be too hard, or grainy; Allulose doesn't; but it also is not as sweet as sugar. I mix it with Stevia to get to sugar sweetness.
03 sep. 19 por el miembro: gz9gjg
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gz9gjg 🤩
Thanks, Allulose from sweeteners I have never heard of before, I looked it up on Google, and it sounds very interesting I should try to get it and try it. Thanks again, glad to know you.🙋🏻♀️
03 sep. 19 por el miembro: Safa'a Lifestyle
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Here the recipe of keto ice cream
The ingredient of strawberry ice cream :
Full cream, curry cheese,vanilla, stevia, strawberry.
The ingredient of coffe ice cream
The same but subistitude strawberry by Nescafé 1\2 spoon cocoa
Easy to prepare but all ingredient in the mixer till homogenesity then freez it
One question what is allulose?
Thanks,
03 sep. 19 por el miembro: yasmine889
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allulose
نوع من المحليات الطبيعيه زي الاستيفيا، سعراته قليله، انا كمان اول مره اسمع عنه
03 sep. 19 por el miembro: Safa'a Lifestyle
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انا بردو اول مره اسمع عن المحلي ده انا بستخدم استفيا ومش طول الوقت ومعرفش اصلا موجود في الدول العربيه ولا لاء
03 sep. 19 por el miembro: yasmine889
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Hello Yasmine, Allulose is a new sugar substitute that has zero glycemic index and tastes like sugar. I buy it on Amazon, Hoosier Hill brand.
03 sep. 19 por el miembro: gz9gjg
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