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So far, so good. I'm on the same weight as last week's weigh-in, because shark week arrived & I dropped all the water I retained. From next week hubby and I are cleaning up our weekly dinners a bit. And from October I will be joining cross fit classes again.
Let's see what Friday's weigh-in bring!
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1312 kcal
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Grasa: 48,86g | Prot: 21,57g | Carbh: 62,22g.
Cena: Coleslaw (Own recipe), Fish Fingers. Pasa Bocas / Otros: Sauvignon Blanc Wine. más...
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2145 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Descansando - 9 horas y 15 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 45 minutos. más...
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