태국고추장 비빔밥 단백질은 white egg+yardlong bean / apple+celery salad / black jelly
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1467 kcal
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Grasa: 67,20g | Prot: 28,13g | Carbh: 193,79g.
Desayuno: Macadamia Nuts , Dutch Cocoa Powder 100% (High Fat 22-24%), N Choice 자연의선택 버석더덕마죽 프리미엄 Mushroom Codonopsis Lanceolata Yam Gruel Premium, Wasa Sandwich Cream Cheese and Chives. Almuerzo: Cos or Romaine Lettuce , Thai Wide Rice Noodle Stir Fried with Mushroom & Tomato Sauce ,ก๋วยเตี๋ยวเห็ดสับ, Egg White, Onions , Cooked Garlic. Cena: 홈플러스 김가루, GNC Triple Strength Fish Oil, Celery , Home Made Salad Dressing Made from Olive Oil, Vegetable Oil, Cooked Egg White, White Rice (Long-Grain, Without Salt, Cooked) , Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Yardlong Bean (with Salt, Drained, Cooked, Boiled), Granny Smith Apples, Lettuce. Pasa Bocas / Otros: Ritter Sport Dark Chocolate 74%, Maltital Syrup,Sugar Alcohals,Sweetner Syrup, Black Grass Jelly, Leaf Jelly , เฉาก๊วย, Wasa Roggen Dunn (Extra Fine Rye,Mild Rye) Thinner Baked Crispbread (Correct Data), Clement Faugier Chestnut Spread (Creme De Marrons Del Ardeche), Philadelphia Original Cream Cheese, Date. más...
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2151 kcal
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Ejercicio:
Conduciendo - 1 hora y 20 minutos, Descansando - 16 horas, Durmiendo - 6 horas y 40 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
휴~~~결국 black jelly 는 반만 ㅠㅠ
아 고기안먹고 당안먹고 1450칼 채울라니 너무힘드내요 지금 배가 더질것가다요
26 ago. 19 por el miembro: jinny66
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26 ago. 19 por el miembro: HoleLover
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26 ago. 19 por el miembro: jinny66
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fatsecret 음식칼로리 조금 적게나오는듯싶어요.
26 ago. 19 por el miembro: 서영 맘
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서영맘님 재생각애는 한국정보가 차이나는것가드니다 브래드 재붐기준으로 정보가잇고햇어 (가공식붐들이 차이많이나요) 소새지 가든경우 한국소새지는 칼로리가 적어요 (서양소새징하비교하면) 일반 식자재는 거이 차이없어요 (재가 영어로 임역햇을대 결과) 다만 구이 이 삶으냐 소근느야 따라 차이가 또잇고요 닭가든굥우 겁질먹냐 안먹냐 업청차이많이나요
26 ago. 19 por el miembro: jinny66
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