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Was tough but managed to steer the kids in the same direction. They like to "share" what they get with me. So I had to modify there snack time to keep them from "sharing" there sweeties!
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92,5 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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856 kcal
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Grasa: 22,30g | Prot: 47,55g | Carbh: 112,82g.
Desayuno: GLACEAU SMART WATER, Sugar Free Raspberry Ice Drink Mix. Almuerzo: On the Go Immunity Cherry Pomegranate, GLACEAU SMART WATER, Philly Steak & Cheese. Cena: M-GOYA MOJO CRIOLLO GLS, Cauliflower, Cherry Tomatoes, Zucchini, Roasted Broiled or Baked Chicken Breast, Spaghetti. más...
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2963 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 3 horas, Compras - 2 horas, Sentado - 4 horas, Descansando - 8 horas, Durmiendo - 7 horas. más...
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peso estable
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