Diario de rkorock, 23 ago. 19

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shake shack cheeseburger

Ver Calendario de Dieta, 23 agosto 2019:

4588 kcal

Grasa: 251,91g | Prot: 150,15g | Carbh: 459,79g. Almuerzo: See's Candies Assorted Chocolate Box, Pizza Hut 14" Large Meat Lover's Pan Pizza. Cena: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Pasa Bocas / Otros: Caribou Coffee Caramel Cooler (Medium). más...

19 Seguidores Apoyo

Comentarios

this is not healthy for you. this meal has a lot of grams of fat

23 ago. 19 por el miembro: Fit with salma

The meal is fine if it fit his calorie goal and it looks like it did.

23 ago. 19 por el miembro: -Diablo

You are absolutely right , This meal actually was may cheatmeal . and its meet with may macros and calories , may 4 days total carb intake it's around 157 gram only , And may cheatmeal alow me to keep focusing and continue may diet . And I'm still losing weight 😄

23 ago. 19 por el miembro: rkorock

Heck yeah, that's the key! Keep it up!

23 ago. 19 por el miembro: -Diablo

Diablo360x Exactly

23 ago. 19 por el miembro: rkorock

😛

23 ago. 19 por el miembro: Tosh Melody

Disagree with Salma; i I it has to many carbohydrates. You do what works for you.

23 ago. 19 por el miembro: albreda1980

Enjoy your cheatmeal 👍🏻

23 ago. 19 por el miembro: Safa'a Lifestyle

Albreda, you know not what you say. Carbs provide better energy for exercise. And this meal has more fat than carbs anyway.

23 ago. 19 por el miembro: -Diablo

Love hamburgers and fries 😋 hope u enjoy it. (don’t let these lost souls mess up with your enjoyment of delicious foods )

23 ago. 19 por el miembro: rosio19

Yum!! I've never had shake shack!That bun looks grilled. My fav!

27 ago. 19 por el miembro: FullaBella


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