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Wow! I lost a lb I thought sure I'd gain from eating some much with my hypoglycemia I guess it has revved up my metabolism I've read somewhere that can happen. I've just gotta go grocery shopping when I get paid at the end of the week to get some more healthy low fat snacks.
Well, gave into temptation tonight for dinner we are cleaning house so I figured I'd burn at least some of it off.
I didn't really have a chance to eat my snacks today and I can really tell the difference in my level of hungriness and low blood suger too. Lesson learned take time to eat.
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1904 kcal
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Grasa: 98,96g | Prot: 66,72g | Carbh: 188,12g.
Desayuno: diet mountain dew , Optima Shakes - Strawberries and Cream. Almuerzo: diet mountain dew, apple, Optima Shakes - French Vanilla. Cena: 1/3 lb Bacon Cheese Thickburger, Crispy Curls (Medium). Pasa Bocas / Otros: cheese stick. más...
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2387 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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