Diario de Joyce Coleman, 16 jun. 08

Five and 1/2 days at church camp meeting, and the scales stayed the same! It proves the fact that planning ahead, talking instead of over-eating, some exercise and a lot of sweat in the hot sun will do the trick. I feel closer to the Lord and more determined to stay "legal".

79,4 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 11,3 kg.    Dieta seguida: Bien.