|
well.. obviously I have been off the healthy eating plan for a while. There are major changes going on in my life and I haven't been able to focus on anything :-(
I hope using this food tracker will help me now, as it has in the past.
|
93,9 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 19,1 kg.
Dieta seguida: No Aplica.
|
|
1044 kcal
|
Grasa: 36,94g | Prot: 83,12g | Carbh: 79,31g.
Desayuno: Ry Krisp, Dannon Light N Fit Greek, Coffee (Brewed From Grounds), Coconut Creme. Almuerzo: Ground Turkey 93/7, Honey Mustard, ry krisp, Dannon LIght n fit greek. Cena: Honey Dijon Mustard, Salad, Jennie O Ground 93/7. Pasa Bocas / Otros: Russel Stover Sugar Free, Sugar Free Pecan Delights, Navels Oranges. más...
|
Ganando 0,2 kg a la Semana
|