Diario de ohiomom, 14 jun. 08

It seems that the closer I get to my goal, the harder it is to make myself stick to my diet. The exercise is easy, it's just become a part of my routine. But for the past 8-1o weeks it seems like I can find so many excuses to cheat. I always go back on the diet, and eventually the weight comes off but it's so slow now. It seems I have to lose the same pounds 2 or 3 times. I wish I could tell you it's just harder because my body needs less calories to function but the truth is that I am just behaving badly. Maybe I'm afraid to not be fat--that's who I've always been? No, I don't think it's anything that deep and psychological, I think I am just losing my self control........

   Apoyo   

Comentarios 
Oh, that's a hard one - I guess you just have to keep something on your fridge that says "When I cheat I only cheat myself", or something to that effect. I can totally relate, I'm AWFUL for cheating some days!!! 
15 jun. 08 por el miembro: stmueller

     
 

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