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jasmine77
Diario
13 jun. 08
Diario de jasmine77, 13 jun. 08
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Well.....there ya go. I'm the fattest I should be 2 days out from TOM and I guess the cranwater and other things did a bit of the trick. Given my calories....I should still be about 2 lbs lower...I SHOULD have hit 119 by Sunday but I guess I have 2 more days to let the working out, eating, and crantwater, play catch up since the body is 2 days off anyway. MEANING....if I eat crap today...it usually doesn't show on the scale for 2-3 days. so....conversely, the good eating/exercise/blah, blah....has the same lag to it.
We'll see!
PLUS...if I have a hard workout, my muscles hold fluid to heal for about 2 days too.
Today....yesterdays running and weights...and maybe finish the day with yoga just to clear my head from all this party planning!
Happy FRIDAY!!!!
55,2 kg
Disminuído hasta ahora:
2,4 kg
.
Aún para ir:
2,5 kg
.
Dieta seguida: Bien.
Perdiendo 2,2 kg a la Semana
0 Seguidores
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Comentarios
you're doing great..that 123 the other day must have been pure water...nothing to get discouraged about. You'll be at 120 really fast with all that exercise
14 jun. 08 por el miembro:
skinnyjeans
You are such a fantastic inspiration!! Hugs!!
20 jun. 08 por el miembro:
buzybeans
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