Diario de Slav, 26 jul. 10

I'm disapointed. I gained 2.8 lbs this weekend. How?? I don't know. I guess because I did have a little bit of sugar, I didn't think it would be that big of a deal as long as I stayed near 20-25 carbs. I think I'm going to read the Atkins book (last time I only skimmed through it) and I'm going to start in induction again on August 1st. I feel like I've been bouncing around 157-160 for too long.

2nd week of excersing 5 times a week, Day 2.
I feel a lot better when it comes to exercise. The exercises on the Wii Fit are becoming a lot easier, but I'm trying to continue to challange myself. I've noticed that when I sit down not as much of my belly bulges out now, but no weight or inches have been lost.. is that possible?

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1963 kcal

Grasa: 153,89g | Prot: 115,79g | Carbh: 37,46g.   Desayuno: Cobb Salad. Almuerzo: Taco Salad. Cena: butter, Steak, German Salad. Pasa Bocas / Otros: avacado. más...