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Hello all,
Okay, I did a gym session this morning - first time in two weeks. I'm still quite stuffy but to hell with it, either this cold kicks in properly or buggers off now! It's messing with my weight. I can see that my tummy has gained some fat again.
Doing gym is hard at the moment. I have a very small time 'window' to fit it in and the two things that are interfering are my lazyness and my pregnant wife.
I feel terribly guilty waking her up to go to gym and mostly she's simply too tired to go so I end up working out on my home gym.
Oh, well. I'll work it out some how.
Ciao for now.
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2736 kcal
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Grasa: 128,43g | Prot: 138,57g | Carbh: 267,18g.
Desayuno: coffee, nutrilite, ProNutro, Milk, Vegetable Soup, Egg. Almuerzo: English Mustard, Bell Pepper, Cheddar Cheese, Ham Cold Cuts, Lettuce, seed bread, Tea. Cena: Nachos, Orange Juice. Pasa Bocas / Otros: Mixed Nuts, Orange. más...
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2547 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Entrenamiento con Pesas (Moderado) - 43 minutos, Descansando - 7 horas y 17 minutos, Durmiendo - 8 horas. más...
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