Diario de Nomkhosinetsianda, 23 jul. 19

Cabbage, butternut and 155g pilchards in chilli sauce

Ver Calendario de Dieta, 23 julio 2019:
1867 kcal Grasa: 68,24g | Prot: 112,15g | Carbh: 208,46g.   Desayuno: Albany Everyday White Bread, Candy Cane, Chicken Breast, Margarine, Chicken Drumstick Meat and Skin , Peanut Butter, Lowfat Low Sodium Snack Cracker, Chicken Wing Meat and Skin . Almuerzo: Cooked Green Cabbage (Fat Not Added in Cooking), Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Lucky Star Pilchards in Tomato Sauce. Cena: Jungle Oats. más...

27 Seguidores    Apoyo   

Comentarios 
hey how many grams of pilchards are in the meal? looks delicious! i had some pilchards last night mixed with all sorts of yummies 😊 
23 jul. 19 por el miembro: sallywu
My soul. I'm the only 1 in my house that likes pilchards and I hvnt had any in a good 6 years. I'm doing it!!  
23 jul. 19 por el miembro: Shane du toit
Beautiful food.... Very nice..... But I also gotta give it up to your gadget. It takes awesome pics.  
23 jul. 19 por el miembro: Mnokzin
❤️...all your meals I have seen on my feed today are very in line with my WOE! What type of beans did you use? 
25 jul. 19 por el miembro: AboutMyTribe
Thanks for the recipe lol looks good will try it tomorrow 
29 jul. 19 por el miembro: BoitumeloN

     
 

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