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Nomkhosinetsianda
Diario
23 jul. 19
Diario de Nomkhosinetsianda, 23 jul. 19
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Cabbage, butternut and 155g pilchards in chilli sauce
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, 23 julio 2019:
1867 kcal
Grasa: 68,24g | Prot: 112,15g | Carbh: 208,46g.
Desayuno:
Albany Everyday White Bread, Candy Cane, Chicken Breast, Margarine, Chicken Drumstick Meat and Skin , Peanut Butter, Lowfat Low Sodium Snack Cracker, Chicken Wing Meat and Skin .
Almuerzo:
Cooked Green Cabbage (Fat Not Added in Cooking), Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Lucky Star Pilchards in Tomato Sauce.
Cena:
Jungle Oats.
más...
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Comentarios
hey how many grams of pilchards are in the meal? looks delicious! i had some pilchards last night mixed with all sorts of yummies 😊
23 jul. 19 por el miembro:
sallywu
My soul. I'm the only 1 in my house that likes pilchards and I hvnt had any in a good 6 years. I'm doing it!!
23 jul. 19 por el miembro:
Shane du toit
Beautiful food.... Very nice..... But I also gotta give it up to your gadget. It takes awesome pics.
23 jul. 19 por el miembro:
Mnokzin
❤️...all your meals I have seen on my feed today are very in line with my WOE! What type of beans did you use?
25 jul. 19 por el miembro:
AboutMyTribe
Thanks for the recipe lol looks good will try it tomorrow
29 jul. 19 por el miembro:
BoitumeloN
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