well, since last week i lost a lot of weight d/t the stomach flu. i am not really upset about this upturn.
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74,8 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1338 kcal
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Grasa: 47,18g | Prot: 51,69g | Carbh: 182,68g.
Desayuno: Cream (Half & Half), Coffee (Brewed From Grounds), butter, ezekiel 4:9 cinnamon raisin bread. Almuerzo: xxx, Hamburger (Single Patty), martin's potato hamburger roll. Cena: egg roll, steamed white rice, shrimp with lobster sauce. Pasa Bocas / Otros: peanut butter, oreo. más...
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Ganando 0,3 kg a la Semana
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