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I went to the doctor today to see what this tongue problem I have is, and they said it wasn't yeast, but a viral infection, and prescribed an antibiotic. It looks better today, and I am starting to get my taste back although it is not fully back to normal. The doctor said to go ahead and keep my sugar down for a while until it cleared up to let my immune system recover, but that I don't have to go low carb(thank God!) Still pretty low on energy and blah feeling, but hopefully I will be over this soon now that I have meds.
My weight was up a little today, to 119.6, but I am going to wait a couple days before recording it, I should be able to get it back down. I haven't been getting much exercise, but hopefully I can get back on track with my workouts soon. It's too hard right now with feeling this way. I hope everyone is doing well, I am finally moved in and things are settling down, so I will be on here more.
Have a great day all, chat later!
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2471 kcal
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Grasa: 73,62g | Prot: 87,85g | Carbh: 442,94g.
Desayuno: Brummel & Brown strawberry fruit spread, 1 tbsp, carb control yogurt, thomas', fiber one, 8th Continent, 1 tbs sugar free maple syrup, Sugar Substitute, Saccharin-Based, Liquid , weight control oatmeal. Almuerzo: parmesan, 2% cheese, tomatoes, blue cheese, cauliflower, sugar free syrup, Chex, red puffed wheat, lettuce. Cena: Reduced Sodium 94% fat free popcorn, butter and kettle corn, jif. Pasa Bocas / Otros: No Sugar Added Fudgsicle, sweet freedom, blueberries, jello pudding. más...
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