Registro de peso (no entrada de diario) del 11 julio 2019
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89,8 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Bien.
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1240 kcal
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Grasa: 33,47g | Prot: 93,42g | Carbh: 140,14g.
Desayuno: Tea with Milk, Tesco Baby Plum Tomatoes, Mushrooms , Tesco Unsmoked Bacon Medallions. Almuerzo: The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Tesco Pink Lady Apples, Heinz Salad Cream, Morrisons Sweetcorn, John West Tuna Chunks in Brine (130g), Uncle Ben's Wholegrain & Quinoa. Cena: Heinz BBQ Sauce, Tesco Blueberries, Honeydew Melon, Extra Virgin Olive Oil, Poultry Seasoning , Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Morrisons Sweetcorn, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli, Aldi Turkey Breast Steaks. Pasa Bocas / Otros: 7UP 7UP Free (Bottle), Coffee. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de cathyorkshirelass
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