.... still no sweets and still no near to those dam scales . Onwards and upwards.
|
1580 kcal
|
Grasa: 31,49g | Prot: 82,02g | Carbh: 284,36g.
Desayuno: Tea with Milk, Aldi Malted Wheaties, Semi-Skimmed Milk. Almuerzo: Holly Lane Bakewell Slices, Aldi ALDI Everyday Essentials PEACHES, Aldi Delicious Deserts Jelly, Aldi Alcafe Light Latte, Apples. Cena: chasseur, Carrots, Green String Beans, Mushrooms, Sprouts, Boiled Potato, Chicken Thigh. más...
|
|
3099 kcal
|
Ejercicio:
Limpieza - 1 hora, keep moving - 30 minutos, Sentado - 6 horas, Trabajo de Escritorio - 2 horas, Subir Escaleras - 10 minutos, Durmiendo - 8 horas, Descansando - 6 horas y 20 minutos. más...
|
|
|
Peso Histórico de callmesuzie
|