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1447 kcal
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Grasa: 66,23g | Prot: 82,00g | Carbh: 130,34g.
Desayuno: Cooked Egg, Coconut Oil, Honey , Tesco Blueberries, Banana, Tea with Milk. Almuerzo: The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Sainsbury's Blueberries, Tesco Baby Plum Tomatoes, Sainsbury's Cheddar Cheese, Tesco Cucumber, Sliced Ham, Waitrose Pea Shoots. Cena: Green Giant Original Sweetcorn, Strawberries, Heinz Salad Cream, Heinz Salad Cream, Cucumber, Tesco Baby Plum Tomatoes, Tesco Red Pepper, Lettuce, Tesco Tuna Chunks in Brine, Boiled Egg. Pasa Bocas / Otros: Coffee (Brewed From Grounds) , Robinsons Orange Fruit & Barley. más...
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2309 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
I do like a good salad especially with cheese, eggs and fish or meat. Im quite into the Chinese leaf lettuce too, (technically a cabbage apparently) which I can quite happily munch on raw, lots of iron and low in cals
09 jul. 19 por el miembro: legendgary
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