Diario de Time For a Change Mom, 25 ene. 13

Dang it all, I did so good all week and then once the weekend hits I feel like it is my 'reward' to cheat. I went over my RDI today, dang the Great American Cookie Factory. Well really where I went wrong is I did not log my snack before I ate supper, otherwise I could have managed it. Lesson learned :). I don't understand why I almost sabotage myself by rewarding myself with cheating. I am determined to stick to it tomorrow. The weekdays are sooo much easier for me!

Dee Dee

Ver Calendario de Dieta, 25 enero 2013:
2174 kcal Grasa: 59,47g | Prot: 82,35g | Carbh: 338,79g.   Desayuno: Special K Original Cereal, Milk (Nonfat). Almuerzo: Baked! Barbecue Potato Crisps (Package), 6" Honey Oat Bread, Buffalo Chicken Salad, Ranch Salad Dressing (Fat Free), 3 Cheese Mexicana Shredded Cheese. Cena: Ketchup, Breaded Chicken Breast Patties, Hamburger or Hotdog Rolls. Pasa Bocas / Otros: Coco-Cola Classic (12 oz), White Icing, Original Chocolate Chip Cookie. más...

   Apoyo   


     
 

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